Rest day on the main site, mystery WOD at the Box. Come on down and get some!
Core strength: Deadlift…or use a Swiss ball?
Natural trans fats have health benefits, University of Alberta study shows
10 outrageous diet scams
“Kiss the snake”; Or, Why exactly you want to puke mid-Fran
On the question of sweeteners
Improv Everywhere’s Best Little League Game Ever
Box jump madness