Today, the rare and dreaded Isabel: Friday 071102 For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments. Compare to 070922. Similarly, while power snatching is kosher,… Read more »
Monthly Archives: November 2007
Thursday 071101 “Diane” 21-15-9 reps of: 225 pound Deadlift Handstand push-ups Post time to comments. Compare to 070917. Coke is bad for you. Who knew? It’s a small world. Not!