Tyler and the future Mrs. Tyler.
Red Rock Canyon, Nevada
Beer is better than water
Left-handers think faster
I’m sorry but you’re spinning on my machine
Wednesday 071107
Tabata Mashup
Kettlebell Swings
Knees To Elbows
16 rounds of 20 seconds work and 10 seconds rest.
Alternate between KBS and KTE use the 10 seconds to switch between exercises. Score each rep.
Post total reps for each exercise to comments.
She said yes!
Responses
- Tyler Durden
- Allison
- juan gonzalez
- Yoon
- Jack Bauer
- Gene
- Jeff
- Adam
- sarena
- JoeP_NYC
- Ewen
- Justin
- Moon
- Cesar.
- Moon
- P$
- David Aguasca
- Robzilla
- dan def
- marisela
- michelle
- ec
- marisela
- juan g.
- Robzilla
- Jamal
- Allison
- alex
- sarena
- AllisonNYC
- juan gonzalez
- Allison
- roller blinds
- CraigJolene