Due to a scheduling issue, the OL class is temporarily canceled for the day (regular WOD classes on schedule). Come back next week Sunday to get some more!
- Rowing Technique: Common Errors 2 Comments
- Programming Update (August) 14 Comments
- New Schedule Addition – Friday Night Open Gym (28th St) 7 Comments
- August Member of the Month 5 Comments
- OlyWOD Programming (August 2015) 3 Comments