Complete as many rounds in 20 minutes as you can of:
15 Box Jump
15 ft Rope climb, 1 ascent
Post rounds and fractions of rounds completed to comments.
What’s the best substitute for rope climbing?
Towel pullups is the consensus best substitute. For more realism, alternate one hand high, one hand low on the towel. Some folks do towel pulldowns, as well. Standard rope length is 15′, and standard substitution is 15 towel pulls.
UPDATE: Jacinto will be filling in for Court at the 12:30 class. So class is on!