The P’s Have It

Push Ups, Pull ups, Push Presses, and “Pay to Play” are just some of the highlights of the past week that I’ve managed to capture in photos. The ones that look very pretty are courtesy of Moon’s digital SLR. The not-so-pretty ones are from my tiny little digital camera. Enjoy!
everybodyup.jpg
Our pull-up technique is unstoppable.

pullupsfromback.jpg
Everybody up!

flexibleshoulders.jpg
Are your shoulders this flexible?

danandpaul.jpg
Dan and Paul team up for “Pay to Play.”

dontbeapussy.jpg
Homework assignment completed.

danpushpress.jpg
Another Dan, doing heavy push presses.

grahamabmat.jpg
Graham has his way with the AbMat on some back extensions.

KWandA2.jpg
A2 is a MONSTER!

KWandAvery.jpg
Avery and KW do the fireman’s carry.

muscleupman.jpg
He has a muscle up, too.

joshupsidedown.jpg
Our fearless leader, Josh, demonstrating his mad HSPU skillz.

menageapushup.jpg
Inspired by this.

soybombandme.jpg
Putting my client through “Pay to Play.”

adamweightedpullups.jpg
Adam’s weight-vest pull-ups: when regular pull ups just aren’t enough.

Many, many more photos on my Flickr photostream, starting here.

Responses

  • http://www.allisonbojarski.blogspot.com Allison

    If anyone’s looking for some inspiration, watch this:
    http://ironmaven.dartfishnet.com/video.cfm?gpt=3&g=33&view=play&id=173
    Go Emmy!

  • http://www.allisonbojarski.blogspot.com Allison

    Oh, and it looks like Steve had a good time teaching us on Sunday night:
    http://www.fullkontact.com/WordPress/i-love-ny.htm
    Thanks again, Court!

  • juan g.

    these pics alone are pretty inspiring.
    :) our box is awesome.

  • alex

    Do I dare ask what they did in this mornings class or should I just come and be suprised?

  • A2

    We’re a great looking group of stong people!! You got mad picture takin skillz Allison.

  • David Aguasca

    great pictures, guys!
    i wish i could go in and play too. : (

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