First off, apologies to any and all who showed up for the 7am class today, which did not happen. (We haven’t heard from Josh yet, but are assuming he’s okay.)
Secondly, as CFHQ has a rest day scheduled today, that means it’s up to the first class of the day to set the WOD. Court will be teaching the lunchtime class, and what he picks will be what’s on tap for the day.
For those of you who like to know the WOD before showing up to class, so that you can mentally prepare (or just agonize over?) it, think of today’s class as being a bit like life: a mystery.
So just show up and take your chances. Get some!