Wednesday 070516
3 rounds for time of:
Walking lunge, 100 ft
50 Squats
25 Back extensions
Post time to comments.
Also please note the STEVE COTTER KETTLEBELL WORKSHOP will be held at Fighthouse
http://www.fighthouse.com/index.html
122 West 27th Street, 2nd floor
(212) 807-9202
There are still spots left. Steve Cotter is THE MAN!!! Check out the videos.
http://www.youtube.com/results?search_query=steve+cotter&search=Search
Back on Track
Responses
- juan g.
- Allison? Allie? A2?
- alex
- Kevin
- Brett_nyc
- Kim
- Ewen
- Allison? Allie? A2?
- Ewen
- sarena
- Allison? Allie? A2?
- alex
- Moon
- hentai
- Sheena Starlin
- Phung Schnelzer
- Anabel Lattanzio
- Das Millionenquiz