Today’s adventure is 30 muscle ups for time. Various substitutions are 120 pullups and 120 dips, 60 jumping muscle ups and, for the puppies, 30 partner assisted muscle ups.
I chose the puppy workout.
Other workouts today included moving large, heavy rolls of rubber matting and big wooden platforms. I am looking forward to posting some new pics/videos of the Box with all the new toys.
Muscling Along
Responses
- Hari
- Paul S
- juan g.
- Kevin
- Adam
- Keith W.
- Justin
- Allison
- Kevin
- sarena
- Kevin
- juan g.
- Keith W.
- Kevin
- Ewen
- Ewen
- medieval clothing
- MelodyBLANKENSHIP21