How do beginners go about starting up? Do we need to fill something out beforehand? Or just show up at any class?

Two weeks through! Hell has never been more fun! Keep it up and many more will keep comin...

Jim

First, you must undergo a thorough psychological exam. Assuming you pass, then you must show up and sign a waiver. Only then can you work out with us. :)

I don't remember that exam or I woulhve surely failed!

and you must sign an additonal waiver granting Wittenstein all rights to post humiliating photos taken of you either during or immediately after a workout.
I think I must have signed that particular waiver immediately after a workout-- because at that point I would sign just about anything.

is the pull-up mount up yet? it'd be nice to have some company for "angie."

err, bar. mounted yet. you knew what i meant!

Hey, if you look at the bottom picture of the bridges, the guy in the front has a huge tent in his shorts!

Hey, if you look at the bottom picture of the bridges, the guy in the front has a huge tent in his shorts!

Yeah, I needed to say it twice. Shut up.

Jim,

Keith is just playing with ya. You can just come in and join us. (you will have to sign a standard waver - but that's like any other gym)

It's only after your first work out that you'll wish you had your head examined before signing up. ;-)

Dammit-

We just put in the order for the pullup 'contraption'; should be here shortly, though not quite yet.

Also in the mail: barbells and bumpers, more flooring, and C2s.

So does this mean no more damn burpees!?!?!

You owe me 20 burpees just for asking that stupid question!!!

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