As reflected in the updated sidebar, the new schedule proposed in the last post kicks in this very evening. Show up any Monday, Wednesday or Saturday from here on out; we’d love to have you.
- 12/9/17 – Beginner Muscle-Up Seminar 1 Comment
- 12/10/17 – OUT-FIT NYC WOD No Comments
- 11/18/17 – Advanced Ring Muscle-Up Seminar with Coach Lauren 5 Comments
- 11/8/17 – CrossFit NYC Teens Nutrition Seminar No Comments
- 12/9/17 – Women’s Only WOD No Comments