As reflected in the updated sidebar, the new schedule proposed in the last post kicks in this very evening. Show up any Monday, Wednesday or Saturday from here on out; we’d love to have you.
- 12/9/17 – Women’s Only WOD No Comments
- 11/4/17 – Nutrition 101 Seminar with Coach Erica No Comments
- 10/28/17 – *Halloween Team Throwdown* – REGISTRATION OPEN! 12 Comments
- 10/7/17 – Nutrition 201 Seminar with Coach Erica on UWS No Comments
- 10/15/17 – OUT-FIT Halloween WOD No Comments