Tuesday 050705

Not even post-Independence Day hangovers can stop our brave New York Crossfitters, as this morning’s class proved.
We blew through Fran, practiced PVC snatch drills, worked on L-sits, and generally attracted bewildered stares from the other personal trainers with whom we share space.
In the next 24 hours or so, we should have up the instructor schedule for the rest of this month, but with two classes down, we’re unquestionably rolling ahead.


  • Wish i coulda made it. Will be there thursday night! 🙂